10 Day Detox – Workshop
Would you benefit from a detox to give your body a kickstart for summer?
Does your body need a break from toxins, chemicals and processed foods?
Do you want a program that is based on real food and NOT meal replacement shakes?
Looking for an easy to follow plan with the additional support and encouragement of an on-line group?
If you answered “yes” to any of the above then you will probably benifit from attending my “10 Day Detox” workshop at my purpose build nutrition studio in Broadstairs, Kent
The benefits of a “10 Day Detox” may include –
- Increased energy
- Reduced sugar cravings
- Balanced blood sugar levels
- Weight loss
- Improved skin
- Improved digestion
Each 1 ½ hr workshop is limited to 6 people and will include –
- Presentation and discussion on weight loss & healthy eating
- Food tasting to give you some inspiration
- Information pack sent to your in-box after the workshop containing everything you need to get started (shopping lists, measurement charts, meal ideas, recipes etc.)
- Private Facebook group to share recipes, progress and motivate each other
Note – you will need to have use of a blender or Nutribullet to make some of the recipes on the detox but a juicer is not required.
If you would prefer to have a personalised program to help you reach your health goals and would like to know more about 1-2-1 consultations click here for details.