Picture of a jar of salad on the detox program
“After a twelve day detox plan designed by Wendy I feel the best I’ve done in years, even the kids diets have changed. We are all eating much healthier, sleeping better, have more energy and above all have dropped inches and kilos…. looking forward my Easter holiday hoping to feel great in my swimsuit instead of hiding behind a cover up!!”

10 Day Detox – Workshop

Would you benefit from a detox to give your body a kickstart for summer?

Does your body need a break from toxins, chemicals and processed foods?

Do you want a program that is based on real food and NOT meal replacement shakes?

Looking for an easy to follow plan with the additional support and encouragement of  an on-line group?

If you answered “yes” to any of the above then you will probably benifit from attending my “10 Day Detox” workshop at my purpose build nutrition studio in Broadstairs, Kent

The benefits of a “10 Day Detox” may include –

  • Increased energy
  • Reduced sugar cravings
  • Balanced blood sugar levels
  • Weight loss
  • Improved skin
  • Improved digestion

Each 1 ½ hr workshop is limited to 6 people and will include –

  • Presentation and discussion on weight loss & healthy eating
  • Food tasting to give you some inspiration
  • Information pack sent to your in-box after the workshop containing everything you need to get started (shopping lists, measurement charts, meal ideas, recipes etc.)
  • Private Facebook group to share recipes, progress and motivate each other

Note – you will need to have use of a blender or Nutribullet to make some of the recipes on the detox but a juicer is not required.

If you would prefer to have a personalised program to help you reach your health goals and would like to know more about 1-2-1 consultations click here for details.

 

The Nutritious Fig

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