Vaginal Dryness – a symptom of menopause !

Vaginal Dryness – a symptom of menopause !

What are the causes and effects of “vaginal dryness”? Vaginal dryness, also known as vaginal atrophy, is a common symptom of menopause affecting up to 50% of women.  The dryness can cause soreness, itching, light bleeding after intercourse or pain during intercourse...
Magnesium and the Menopause

Magnesium and the Menopause

What is Magnesium? Magnesium is an essential mineral required for human health and used for hundreds of biochemical processes in the body.  It’s required for muscle function, nerve function, heart health, thyroid balance, calcium regulation, blood pressure, healthy...
The Nutritious Fig

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