Consultations
3 Month Personalised Wellness Programme
Includes –
- Personalised Nutrition and Lifestyle Plan
- Fortnightly consultations to keep you on track
- Access to client App
- Online support between sessions
- Recipes if required
Before the initial consultation
You will be asked to complete and return a 3 day food diary along with a detailed, confidential health questionnaire. I ask that the questionnaire is returned to me no later than 24 hours prior to our first meeting. This gives me time to prepare, allowing us to maximise the time we have at your consultation.
Initial consultation
The initial consultation will last 90 minutes and includes –
A review of your medical history, symptoms and health concerns, lifestyle and diet
Discussion of your health goals
Personalised plan (sent by email within 48 hours of consultation)
Supplement recommendations if applicable
Functional testing recommendations if applicable
6 x Follow up consultations
Follow up consultations are 30 minutes.
Review your nutrition and lifestyle plan
Trouble shoot any areas you may need help with
Agree further changes to support your progress
Discuss any test results (if applicable)
Review supplements
Consultation Location
Consultations take place via Video call (Zoom) or at my clinic in Broadstairs, Kent
Available tests include –
DUTCH – Dried urine test for comprehensive hormone (includes cortisol, sex hormones and their metabolites)
Well Woman / Man blood test – B12, iron status, liver function, Vitamin D, cholesterol, HbA1c and much more
Comprehensive Stool Analysis
Hair Mineral Testing
Thyroid Hormone & Antibodies (TSH, FT4, FT3, TGAb, TPOAb)
Vitamin status – Vitamin D, B12, Folate, Ferritin etc.
Book your FREE call and start your journey to feeling the best you can !
Wendy’s professional support has helped me make so many positive dietary changes in my life. I have a food allergy, intolerances, pre diabetic warning and Wendy has supported me to change the way I think about food. I have learnt how to combine foods to control sugar spikes and the need for snacking has stopped. Amazing results. Thank you so much Wendy. I can highly recommend this very professional service.
Seeing you has literally changed my life! Feeling so much healthier, more energised and I get comments all the time about how well I look!
