Nutrition Programmes
Whether you want to overhaul your diet or address a chronic health condition I have a choice of programs to meet your needs. I’m also happy to discuss your individual needs and build a bespoke program just for you, just get in touch.
4 Week Programme = £199
This 4 week program is ideal for you if you want to overhaul your diet, putting in place changes that could support your health and wellness for the future.
The package includes –
- 1 x initial consultation lasting 60-90 minutes
- 2 x 20 minute follow up consultations to monitor progress and support the implementation of recommended changes
- Unlimited email support between consultations to keep you on track and answer any questions
- 7 day personalised meal plan showing you how to implement the agreed changes
- Recipes, food ideas and handouts to support you
- Supplement* program based on your needs
- Functional testing* recommendations based on your goals
- Interpretation of any test results
*supplements and testing are at additional cost
12 Week Programme = £499
This programme is suited to you if you’ve decided to make nutrition and lifestyle changes to focus on specific health concerns or chronic illness. With regular 1-2-1 consultations as well as unlimited email support this program is designed to help you move closer to optimum health.
The package includes –
- 1 x initial consultation lasting 60-90 minutes
- Regular follow up support calls (30 mins) to monitor progress and update your plan, typically ever 2 weeks.
- Personalised plan based on your goals
- Unlimited email support during the 12 weeks
- Recipes, food ideas and handouts to support you
- Supplement*program based on your needs
- Functional testing* recommendations based on your goals
- Interpretation of any test results
*supplements and testing are at additional cost
Bolt on tests available –
Thyroid & Vitamin test = £99 (TSH, FT4, FT3, TGAb, TPOAb, vit D, active B12, folate, ferritin, CRP) + £99
Hair Mineral Test + £69
Comprehensive dried urine hormone test (includes cortisol, sex hormones and their metabolites) + £250 – £380
Comprehensive stool analysis + £339
Consultations booked following completion of a package are charged at £50 per 30 minutes.
Book your FREE discovery call now and find out how I could help !
Payment / Cancellation
Payments are due at time of booking by bank transfer
Cancellation policy – you will be charged in full if 48 hours notice is not given to cancel appointments.
Pricing Summary
- Initial FREE discovery call: FREE
- 4 Week Programme = Initial + 2 follow ups : £199
- 12 Week Programme = Initial + regular follow ups : £449
- Additional follow up consultations : £50 (30 mins)
