Personalised Nutrition & Lifestyle Programme

I offer a Nutrition and Lifestyle programme personally tailored to you and to help you feel the best you can.    We will work closely together to address your symptoms which may include hormone imbalances (hot flushes, night sweats), digestive issues (constipation, food intolerance, bloating, acid reflux), weight gain, anxiety or low energy.

The main features of a 3 consultation programme include – 

  • 1 x initial consultation 60-90 minutes
  • 2 x 1 hour follow up consultations to support your progress 
  • Recipes, food ideas and handouts to support you
  • Supplement* programme based on your needs
  • 10% discount off supplements purchased from The Natural Dispensary 
  • Functional testing* recommendations based on your goals
  • Interpretation of any test results

 *supplements and testing are at additional cost

Book a FREE 20 minute discovery call and find out how I could help you

Or Contact me direct –   

Tel – +44 07795 196513

Email – 

Picture of private nutrition consultation room
The Nutritious Fig

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