Nutrition Programmes

Whether you want to overhaul your diet or address a chronic health condition I have a choice of programs to meet your needs.  I’m also happy to discuss your individual needs and build a bespoke program just for you, just get in touch.

4 Week Programme = £199

This 4 week program is ideal for you if you want to overhaul your diet, putting in place changes that could support your health and wellness for the future.    

The package includes – 

  • 1 x initial consultation lasting 60-90 minutes
  • 2 x 20 minute follow up consultations to monitor progress and support the implementation of recommended changes
  • Unlimited email support between consultations to keep you on track and answer any questions
  • 7 day personalised meal plan showing you how to implement the agreed changes 
  • Recipes, food ideas and handouts to support you
  • Supplement* program based on your needs
  • Functional testing* recommendations based on your goals
  • Interpretation of any test results

*supplements and testing are at additional cost

 12 Week  Programme = £499

This programme is suited to you if you’ve decided to make nutrition and lifestyle changes to focus on specific health concerns or chronic illness.  With regular 1-2-1 consultations as well as unlimited email support this program is designed to help you move closer to optimum health.

The package includes – 

  • 1 x initial consultation lasting 60-90 minutes
  • Regular follow up support calls (30 mins) to monitor progress and update your plan, typically ever 2 weeks.
  • Personalised plan based on your goals 
  • Unlimited email support during the 12 weeks
  • Recipes, food ideas and handouts to support you
  • Supplement*program based on your needs
  • Functional testing* recommendations based on your goals
  • Interpretation of any test results

*supplements and testing are at additional cost

Bolt on tests available –

Thyroid & Vitamin test = £99 (TSH, FT4, FT3, TGAb, TPOAb, vit D, active B12, folate, ferritin, CRP) + £99

Hair Mineral Test + £69

Comprehensive dried urine hormone test (includes cortisol, sex hormones and their metabolites) + £250 – £380

Comprehensive stool analysis + £339

Consultations booked following completion of a package are charged at £50 per 30 minutes.

Book your FREE discovery call now and find out how I could help !

Payment / Cancellation

Payments are due at time of booking by bank transfer

Cancellation policy – you will be charged in full if 48 hours notice is not given to cancel appointments. 

 Pricing Summary 

  • Initial FREE  discovery call: FREE
  • 4 Week Programme = Initial + 2 follow ups : £199
  • 12 Week Programme = Initial + regular follow ups : £449
  • Additional follow up consultations : £50 (30 mins)

Or Contact me direct –   

Tel – +44 07795 196513

Email – wendy@thenutritiousfig.com 

Nutrition Consultation with Wendy
Clinic Room
The Nutritious Fig

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